Mental Health and the Holidays

The holidays are fast approaching. For some of us, that means it’s time to be around family. For others, it’s a time of solitude. Then there are those of us “in-between” folks who are with our family but don’t quite feel like we belong or there are certain key family members missing from our lives. […]

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Moving Forward

Hello friends. It came to light yesterday that Chris Lansdell, former Level Three Judge from Canada and founder of Mental Note, was disciplined by the Judge Conduct Committee and removed from the Judge Program. This was addressed directly by Chris on his Facebook page yesterday. That post has since been removed. Through his actions, despite […]

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